Weekend Group Class
Zoom personal training and coaching with fitness trainer and athlete Adham Gains.
This training includes:
-Daily training classes run from 45-60 minutes
Class Times:
-9:00 AM Saturday
-9:00 AM Sunday
-nutrition guidance using My Fitness Pal to help you track calories. Let’s pin point the food and take out the guess work. No excuses!
-personally text message me for a consultation to see if this class is right for you
IG @AdhamGains Join the Gains Team! Follow the Gains Team @GainsU