0 Cart
Added to Cart
    You have items in your cart
    You have 1 item in your cart
    Total

    Transform Your Body. Achieve Your Best Self.

    Customized training, nutrition plans, and expert guidance to help you crush your goals.

    Book a Free Consultation
    Hero Banner

    Train Smarter. Eat Better. Feel Stronger.

    Let’s Get Started

    Get Started With a Custom Plan

    Please fill out the quick form so I can create the perfect program for you.

    form>

    Join My Coaching App

    Get custom workouts delivered right to your phone with full video guidance and tracking tools.

    Sign Up for Online Training

    Meet Adham McGuire – Founder of Gains University

    Coach Bio

    Adham McGuire is the founder and head coach of Gains University, a premier global fitness and wellness agency based in Northern New Jersey. With a mission rooted in long-term health, sustainable habits, and total body transformation, Adham empowers clients around the world to build stronger bodies and healthier lifestyles. Before launching Gains University, Adham built a successful career in Financial Services Accounting with Baker Tilly Virchow Krause, LLP, where he specialized in client-focused financial strategies and regulatory compliance. His background in numbers, analytics, and business management uniquely fuels his data-driven, results-focused approach to fitness coaching. Today, Adham is a highly sought-after Certified Personal Trainer and Nutrition Coach, offering both in-person and online programs customized to your goals — from fat loss to strength, performance, or lifestyle training. As a sole proprietor, he combines expertise in sales, branding, and client experience to grow the Gains University community across the globe. You can follow his journey on YouTube, TikTok, Instagram, and his blog series, Adham Gains, where he shares real-life insights, fitness education, and mental strategies to help busy individuals stay consistent in a fast-paced world. Join the movement. Train smart. Live stronger.

    Real Transformations

    Client Transformation

    Client Testimonials

    "I feel better, stronger, and more confident thanks to [Your Name]!" - Client Name

    Ready to Crush Your Goals?

    Get your personalized training routine now through my coaching app.

    Join the Program

    Let's Work Together

    Book Your Consultation

    Follow me:

    Instagram | TikTok | YouTube