Shed Fat Forever!
Zoom training and coaching with fitness trainer and athlete Adham Gains.
This training includes:
-Daily training classes run from 45-60 minutes
Class Times:
-7am & 6pm weekdays
-10am weekends
-nutrition guidance using My Fitness Pal to help you track calories. Let’s pin point the right food in the right amount and take out the excuses. No excuses!
-personal text message access to me for any fitness consultation or nutrition questions and advice.
IG @AdhamGains Join the Gains Team! Follow @GainsU